Resources · Last reviewed 2026-09-27

AI Girlfriend Checklists & Downloads

Short, printable Markdown checklists for USA adults comparing AI girlfriend and companion apps. Keep them open beside a live vendor page — they are not a substitute for current pricing, privacy policies, regional rules, or account controls. For app-specific evidence, start with the full reviews, then narrow with side-by-side comparisons.

Choose a checklist

First-week checklist for beginners

Choose one goal, set a spend cap, test memory, and keep the first subscription reversible.

Download Markdown checklist Read the beginners guide

Seven-day pricing checklist

Track weekly toggles, credits, media or voice usage, renewal language, and cancellation steps.

Download Markdown checklist Read the pricing traps guide

AI girlfriend privacy checklist

Questions for passwords, deletion, exports, media sharing, permissions, policy language, and account exit.

Download Markdown checklist Read the privacy guide

How to use these files

Write one goal and a hard spending cap first. Confirm the live app, store, payment, renewal, deletion, sharing, and regional-content details before you upload media or subscribe. A checklist sharpens your questions; it cannot verify a third-party app or promise confidentiality.

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